STRAWBERRY WHOLE GRAIN BARS vs CHOCOLATE PEANUT CARAMEL VITAMIN & PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CARAMEL VITAMIN & PROTEIN BAR wins in 10 out of 17 nutrient categories
STRAWBERRY WHOLE GRAIN BARS: 4
vs
CHOCOLATE PEANUT CARAMEL VITAMIN & PROTEIN BAR: 10
(3 ties)
Overview
| Nutrient | STRAWBERRY WHOLE GRAIN BARS | CHOCOLATE PEANUT CARAMEL VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 37.5 g | |
| Carbs | 66.7 g | 35 g | |
| Fat | 11.7 g | 15 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE GRAIN BARS | CHOCOLATE PEANUT CARAMEL VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE GRAIN BARS | CHOCOLATE PEANUT CARAMEL VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 275 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 267 MG | 250 MG | |
| Sodium, Na | 233 MG | 450 MG |