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Yofarm — STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY WITH GRANOLA

Yogurt The Yofarm Company Branded
100 Calories
2.9g Protein
20.6g Carbs
1.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0.6g 2%
Total Sugars 13.5g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 1.1mg 6%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 20.6g 83%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 124 MG 3%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US — NONFAT YOGURT, NONFAT YOGURT 47 2.9g 8.2g 0g PS Lets Eat — PEACH CREAMY GERMAN STYLE QUARK, PEACH 47 8.2g 6.5g 0g Wakefern Food — VANILLA PROBIOTIC FAT FREE NONFAT YOGURT, VANILLA 84 5.3g 15.0g 0g Wakefern Food — VANILLA GREEK NONFAT YOGURT, VANILLA 75 8.8g 10.1g 0g Agri-Mark — PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT, PLAIN 80 9.7g 5.3g 2.2g PS Lets Eat — BANANAS FOSTER CREAMY GERMAN STYLE QUARK, BANANAS FOSTER 47 8.2g 6.5g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY WITH GRANOLA

STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY WITH GRANOLA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20.6g of carbohydrates, and 1.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, WATER, STRAWBERRY PUREE, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, SODIUM CITRATE, VITAMIN D3. KELLOGG'S GRANOLA: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, HONEY, MODIFIED CORN STARCH, MOLASSES, NATURAL FLAVOR, ACACIA GUM, SALT, MIXED TOCOPHEROLS (FOR FRESHNESS), MALT FLAVOR, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, WHOLE WHEAT FLOUR.

Dietary Information

STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY WITH GRANOLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY WITH GRANOLA gets 12% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yofarm — STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY WITH GRANOLA

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