STRAWBERRY LOWFAT YOGURT WITH GRANOLA vs VANILLA PROBIOTIC FAT FREE NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PROBIOTIC FAT FREE NONFAT YOGURT wins in 8 out of 11 nutrient categories
STRAWBERRY LOWFAT YOGURT WITH GRANOLA: 2
vs
VANILLA PROBIOTIC FAT FREE NONFAT YOGURT: 8
(1 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT WITH GRANOLA | VANILLA PROBIOTIC FAT FREE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 84 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 20.6 g | 15.0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOWFAT YOGURT WITH GRANOLA | VANILLA PROBIOTIC FAT FREE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT WITH GRANOLA | VANILLA PROBIOTIC FAT FREE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 198 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 124 MG | 247 MG | |
| Sodium, Na | 59 MG | 79 MG |