Yofarm — OREO COOKIE PIECES BLENDED LOWFAT YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 88 MG | 7% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.8g per 100g).
About OREO COOKIE PIECES BLENDED LOWFAT YOGURT, STRAWBERRY
OREO COOKIE PIECES BLENDED LOWFAT YOGURT, STRAWBERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.4g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, WATER, STRAWBERRIES, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), PECTIN, CITRIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.
Dietary Information
OREO COOKIE PIECES BLENDED LOWFAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, OREO COOKIE PIECES BLENDED LOWFAT YOGURT, STRAWBERRY gets 11% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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