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Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.2g Protein
7.5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 4.2g 8%
Vitamin D 2mcg 10%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 33%
Carbs 7.5g 60%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Karoun Dairies — ORIGINAL PLAIN YOGURT, PLAIN 110 4.9g 11.5g 4.9g Kroger — LOWFAT YOGURT, BLENDED STRAWBERRY BANANA 82 4.1g 13.5g 1.2g Kroger — LOWFAT YOGURT, BLENDED RASPBERRY 82 4.1g 12.9g 1.2g Hannaford Bros — GREEK YOGURT, KEY LIME CRUNCH 127 8g 12.7g 3.3g Delhaize America — LOWFAT YOGURT, VANILLA 71 4.1g 12.4g 0.9g Delhaize America — GREEK WHOLE MILK YOGURT, PLAIN 82 10g 2.9g 3.5g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY

STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC STRAWBERRY NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY gets 29% of its calories from protein, 52% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY

See how Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY compares to other foods in terms of nutrition:

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