Ahold, STRAWBERRY FRUIT & GRAIN CEREAL BARS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.3 MG | 64% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 105 UG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 486 MG | 37% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 230 MG | 10% | |
| Zinc, Zn | 3.2 MG | 29% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
- Good source of Iron, Fe (26% DV).
- Good source of Zinc, Zn (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
About STRAWBERRY FRUIT & GRAIN CEREAL BARS, STRAWBERRY
Ahold's strawberry cereal bar filling is built on sugar, corn syrup, glycerin and strawberry and apple purees, thickened with pectin and xanthan gum, colored with Red 40 and caramel, wrapped in an oat flour bar. A 37 gram serving comes to 378 calories, 5.41 grams protein, 8.11 grams fat, 67.57 grams carbs and 5.4 grams fiber, another sugar forward grain bar rather than a fruit snack.
Ingredients
STRAWBERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, STRAWBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO- & DIGLYCERIDES, ASCORBIC ACID A PRESERVATIVE, POTASSIUM SORBATE A PRESERVATIVE, CALCIUM STEARATE, NATURAL FLAVOR, COLOR (RED 40, CARAMELD, WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM. SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE-A PRESERVATIVE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GLUTEN, LIQUID WHOLE EGGS.
Dietary Information
STRAWBERRY FRUIT & GRAIN CEREAL BARS, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FRUIT & GRAIN CEREAL BARS, STRAWBERRY include Thiamin (83% DV) , Riboflavin (67% DV) , Niacin (64% DV) , Vitamin B-6 (60% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, STRAWBERRY FRUIT & GRAIN CEREAL BARS, STRAWBERRY gets 6% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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