STRAWBERRY FRUIT & GRAIN CEREAL BARS vs FRUITY CEREAL FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 11 out of 18 nutrient categories
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 11
vs
FRUITY CEREAL FLAVORED PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN CEREAL BARS | FRUITY CEREAL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 367 cal | |
| Protein | 5.4 g | 33.3 g | |
| Carbs | 67.6 g | 45 g | |
| Fat | 8.1 g | 11.7 g | |
| Fiber | 5.4 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN CEREAL BARS | FRUITY CEREAL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN CEREAL BARS | FRUITY CEREAL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 108 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 177 MG | |
| Potassium, K | 135 MG | 127 MG | |
| Sodium, Na | 230 MG | 225 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |