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Know what is on your plate.

Aldi, STRAWBERRY FROSTED SHREDDED BITE SIZE WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY

Cereal Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
8.3g Protein
81.7g Carbs
1.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 9%
Carbs 81.7g 89%
Fat 1.7g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 81.7g 30%
Dietary Fiber 10g 36%
Total Sugars 18.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 15mg 83%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 8.3 MG 52%
Pantothenic acid 2.1 MG 42%
Vitamin B-6 0.8 MG 49%
Folate, total 60 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 15 MG 83%
Magnesium, Mg 67 MG 16%
Phosphorus, P 250 MG 20%
Potassium, K 367 MG 8%
Sodium, Na 8 MG 0%
Zinc, Zn 3.8 MG 34%
Copper, Cu 0.7 MG 74%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).

About STRAWBERRY FROSTED SHREDDED BITE SIZE WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY

Millville Strawberry Frosted Shredded Bite Size Wheat Cereal takes whole grain wheat biscuits and adds a light sugar and gelatin frosting with natural strawberry flavoring and a touch of vegetable juice for color. The bite-sized format makes it easy for kids and adults alike to eat with or without milk. Fiber content is solid given that the primary ingredient is minimally processed whole grain wheat, and the sweetness is lighter than many frosted cereals. A reasonable middle ground between indulgent and nutritious.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR). FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (A B-VITAMIN), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).

Dietary Information

STRAWBERRY FROSTED SHREDDED BITE SIZE WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY FROSTED SHREDDED BITE SIZE WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY include Thiamin (167% DV) , Iron, Fe (83% DV) , Copper, Cu (74% DV) , Niacin (52% DV) , and Vitamin B-6 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, STRAWBERRY FROSTED SHREDDED BITE SIZE WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY gets 10% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, STRAWBERRY FROSTED SHREDDED BITE SIZE WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY

See how Aldi, STRAWBERRY FROSTED SHREDDED BITE SIZE WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY compares to other foods in terms of nutrition:

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