Kellogg — STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 311 MG | 14% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (44% DV).
- Good source of Zinc, Zn (45% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY
Special K Strawberry Protein bars use soy protein isolate as the foundation and add strawberry flavored fruit pieces made from sugar, cranberries, citric acid, natural flavoring, and elderberry juice for color. There are no actual strawberries in the bar. Sugar, fructose, and corn syrup stack up across the ingredient list. Inulin and soluble corn fiber contribute a notable fiber count. High in protein relative to the size, which makes it functional as a between-meal snack, but the ingredient list is long and the sweetness is persistent from first bite to last.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, VEGETABLE OIL (PALM KERNEL AND PALM OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE FOR COLOR, SUNFLOWER OIL), CORN SYRUP, FRUCTOSE, INULIN, MILK PROTEIN ISOLATE, CONTAINS 2% OR LESS OF DEXTROSE, WATER, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURES; HEAT-TREATED AFTER CULTURING), GLYCERIN, COLOR ADDED, SORBITOL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, XANTHAN GUM, BHT FOR FRESHNESS, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3.
Dietary Information
STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY gets 28% of its calories from protein, 52% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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