Harris-Teeter — STRAWBERRY CEREAL BARS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 83% | |
| Niacin | 12.2 MG | 76% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 105 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 486 MG | 37% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 3.2 MG | 29% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Zinc, Zn (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (83% of Daily Value per 100g).
About STRAWBERRY CEREAL BARS, STRAWBERRY
Harris Teeter's Strawberry Cereal Bars are a grab-and-go snack built around a sweet filling made with strawberry and apple purees, though sugar and corn syrup lead the ingredient list. The whole-grain oat crust adds a bit of fiber, but these are squarely in treat territory, loaded with carbs and artificial color. Fine for an occasional convenience snack, but not something to lean on as a health food.
Ingredients
STRAWBERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, STRAWBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM STEARATE, NATURAL FLAVOR, COLOR [RED 40, CARAMEL]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE (A PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.
Dietary Information
STRAWBERRY CEREAL BARS, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY CEREAL BARS, STRAWBERRY include Thiamin (83% DV) , Riboflavin (83% DV) , Niacin (76% DV) , Vitamin B-6 (64% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, STRAWBERRY CEREAL BARS, STRAWBERRY gets 3% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — STRAWBERRY CEREAL BARS, STRAWBERRY
See how Harris-Teeter — STRAWBERRY CEREAL BARS, STRAWBERRY compares to other foods in terms of nutrition:
- Harris-Teeter — STRAWBERRY CEREAL BARS, STRAWBERRY vs EPIC — LEMON PERFORMANCE BAR, LEMON
- Harris-Teeter — STRAWBERRY CEREAL BARS, STRAWBERRY vs EPIC — ALMOND BUTTER CHOCOLATE PERFORMANCE BAR, ALMOND BUTTER CHOCOLATE
- Harris-Teeter — STRAWBERRY CEREAL BARS, STRAWBERRY vs EPIC — PERFORMANCE BAR, PEANUT BUTTER
- Harris-Teeter — STRAWBERRY CEREAL BARS, STRAWBERRY vs EPIC — PERFORMANCE BAR, LEMON
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.