Ingenuity — STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Choline, total | 1,714 MG | 312% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,143 MG | 242% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 2,571 MG | 55% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (242% of Daily Value per 100g).
- Rich source of Potassium, K (55% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
- Rich source of Choline, total (312% of Daily Value per 100g).
About STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY BANANA
This strawberry banana flavored whole milk yogurt is fortified with "BrainPack" by Ingenuity Foods, Inc. It's made from pasteurized cultured milk and includes added cane sugar, milk protein concentrate, and fruit juice concentrates. Notably high in protein and carbohydrates, it also contains a significant amount of fat. With 1857 calories per 100g, this yogurt should be considered a high-energy food. Due to its elevated levels of sugar and fat, it fits best as an occasional treat rather than a daily staple within a balanced diet. Consider pairing it with sources of fiber to mitigate blood sugar spikes.
Ingredients
YOGURT : PASTEURIZED CULTURED MILK, WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, VEGETABLE JUICE (FOR COLOR), STRAWBERRY AND BANANA JUICE CONCENTRATES, NATURAL FLAVORS, GELLAN GUM, PECTIN, MONKFRUIT, CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS] BRAINPACKT : ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)
Dietary Information
STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY BANANA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY BANANA include Choline, total (312% DV) , Calcium, Ca (242% DV) , Potassium, K (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,857 calories per 100 grams, STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY BANANA gets 22% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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