Once Upon a Farm — STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 20% | |
| Niacin | 0.9 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 11 UG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 45 MG | 11% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (20% DV).
About STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL
STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 13.3g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAWBERRY*, BANANA*, APPLE*, PURIFIED WATER, ORANGE JUICE*, PUMPKIN SEED*, DATE*, COCONUT MILK* (COCONUT*, WATER), BEET*, SUNFLOWER LECITHIN*, LEMON JUICE*.
Dietary Information
Notable micronutrients in STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL gets 12% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Once Upon a Farm — STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL
See how Once Upon a Farm — STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL compares to other foods in terms of nutrition:
- Once Upon a Farm — STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL vs Meijer — MIXED BERRY BLENDED LOWFAT YOGURT, MIXED BERRY
- Once Upon a Farm — STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL vs Meijer — BLENDED LOWFAT YOGURT
- Once Upon a Farm — STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL vs Danone US — PEACH FLAVORED GREEK NONFAT YOGURT, PEACH
- Once Upon a Farm — STRAWBERRY BANANA SWIRL ORGANIC STRAWBERRY, BANANA, APPLE, ORANGE JUICE, PUMPKIN SEED, DATE, COCONUT MILK, BEET DAIRY-FREE SMOOTHIE, STRAWBERRY BANANA SWIRL vs Danone US — PINEAPPLE FLAVORED GREEK NONFAT YOGURT, PINEAPPLE
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