Stater Bros — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 11.4 MG | 71% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Folate, total | 229 UG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 91 MG | 22% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (21% DV).
About STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM
Stater Bros. takes a shortcut with this strawberries and cream instant oatmeal, leaning on dehydrated apple pieces dyed red and flavored artificially to stand in for real strawberries. The base is whole grain rolled oats, which provides decent fiber and staying power, but the lengthy list of creaming agents, corn syrup solids, and artificial flavors makes clear this is convenience food engineered for sweetness rather than nutrition. Fine for a quick morning option, but real fruit would serve you better.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CREAMING AGENT (CORN SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE, MONO & DIGLYCERIDES, TURMERIC & ANNATTO EXTRACTS FOR COLOR, ARTIFICIAL FLAVOR), FLAVORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL STRAWBERRY FLAVOR, CITRIC ACID, RED 40), SALT, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Dietary Information
STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM include Thiamin (83% DV) , Riboflavin (75% DV) , Niacin (71% DV) , Vitamin B-6 (67% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Stater Bros — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM
See how Stater Bros — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM compares to other foods in terms of nutrition:
- Stater Bros — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM vs Topco Associates — CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH
- Stater Bros — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM vs Topco Associates — MULTIGRAIN MEDLEY, SWEETENED TOASTED MULTIGRAIN CEREAL
- Stater Bros — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM vs Topco Associates — TOASTED RICE & WHEAT FLAKES CEREAL WITH STRAWBERRIES, STRAWBERRIES
- Stater Bros — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM vs Topco Associates — CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, SWEETENED
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.