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STONEGROUND WHOLEMEAL BREAD MIX

Bread & Muffin Mixes ODLUMS Branded
321 Calories
10.6g Protein
59.5g Carbs
2.2g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59.5g 22%
Dietary Fiber 9.7g 35%
Total Sugars 2.1g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 15%
Carbs 59.5g 82%
Fat 2.2g 3%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN BREADCRUMBS 357 10.7g 71.4g 0g FISH & CHIP BATTER MIX 0 6.7g 73.3g 0g BREAD CRUMBS 400 13.3g 83.3g 5g PUMPKIN BREAD MIX, PUMPKIN 0 0g 0g 0g ROASTED GARLIC & BUTTER KRISPY FILLET, ROASTED GARLIC & BUTTER 321 7.1g 71.4g 0g BLUEBERRY MUFFIN MIX 312 2.5g 67.5g 3.1g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About STONEGROUND WHOLEMEAL BREAD MIX

STONEGROUND WHOLEMEAL BREAD MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 59.5g of carbohydrates, and 2.2g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

STONEGROUND WHOLE WHEAT FLOUR, CRACKED WHOLE WHEAT, WHEAT BRAN, RAISING AGENTS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT.

Dietary Information

STONEGROUND WHOLEMEAL BREAD MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, STONEGROUND WHOLEMEAL BREAD MIX gets 13% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STONEGROUND WHOLEMEAL BREAD MIX

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