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STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN

Crackers & Biscotti Kashi International Corporation Branded
464 Calories
10.7g Protein
60.7g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 68%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
REDUCED FAT WOVEN WHEATS BAKED WHOLE WHEAT CRACKERS, REDUCED FAT 406 9.4g 71.9g 10.9g ROSEMARY & OLIVE OIL WOVEN WHEATS BAKED WHOLE WHEAT CRACKERS, ROSEMARY & OLIVE OIL 429 7.1g 71.4g 14.3g WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS 419 9.7g 67.7g 19.4g WHOLE GRAIN CRISPBREAD 308 7.7g 76.9g 0g CHEDDAR CHEESE WHOLE GRAIN SANDWICH CRACKERS, CHEDDAR CHEESE 476 7.1g 45.2g 23.8g OAT BRAN SESAME STIX, OAT BRAN 571 10.7g 42.9g 39.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN

STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, WHOLE WHEAT, TOASTED WHOLE SESAME SEEDS, EXTRA VIRGIN OLIVE OIL, CRACKED GRAIN FLOUR (RYE MEAL, WHEAT BRAN, STONEGROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, WHOLE MILLET, BROWN RICE FLOUR), KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), BROWN RICE SYRUP, GUM ARABIC, EVAPORATED CANE JUICE CRYSTALS, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, SEA SALT, MALT EXTRACT, ONION POWDER, MOLASSES, POTASSIUM BICARBONATE, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E) FOR FRESHNESS, WHEY.

Dietary Information

STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN gets 9% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN

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