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Ahold, STONED WHEAT SPECIALTY CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (35% DV).
About STONED WHEAT SPECIALTY CRACKERS
Ahold Stoned Wheat Specialty Crackers are baked from unbleached wheat flour with cracked wheat, canola oil, salt, and yeast for a hearty, nutty-textured snack cracker. Each 30g serving provides 400 calories, 10g of protein, 73.33g of carbs, and 3.3g of fiber, a protein-containing, fiber-moderate whole wheat cracker suited for cheese and dips.
Ingredients
UNBLEACHED WHEAT FLOUR, CRACKED WHEAT, CANOLA OIL, SALT, YEAST, LEAVENING (BAKING SODA).
Dietary Information
Notable micronutrients in STONED WHEAT SPECIALTY CRACKERS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STONED WHEAT SPECIALTY CRACKERS gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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