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Know what is on your plate.

Pepperwood INTL, STONE GROUND SESAME BUTTER

Salad Dressing & Mayonnaise Pepperwood INTL LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 929mg 71%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 929 MG 71%
Iron, Fe 7.1 MG 40%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (71% of Daily Value per 100g).
  • Good source of Iron, Fe (40% DV).

About STONE GROUND SESAME BUTTER

Pepperwood Organics stone ground sesame butter made from 100% organic whole Ethiopian sesame seeds. Per 28g serving: 643 calories per 100g basis, 21.4g protein, 17.9g carbs, 57.1g fat, and 14.3g fiber. A single-ingredient organic tahini with exceptional fiber and protein from whole sesame seeds.

Ingredients

100% ORGANIC WHOLE ETHIOPIAN SESAME SEEDS

Dietary Information

STONE GROUND SESAME BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STONE GROUND SESAME BUTTER include Calcium, Ca (71% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, STONE GROUND SESAME BUTTER gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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