Seneca, STOKELY'S, SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About STOKELY'S, SWEET PEAS
Stokely's Sweet Peas by Seneca Foods are canned tender sweet peas in a simple brine of peas, water, sugar, and salt. Per 100g they contain 56 calories, 9.6g carbohydrates, 3.2g protein, 2.4g fiber, and 0.4g fat. A classic canned vegetable staple, these peas are ready to heat and serve as a side dish, mixed into casseroles, soups, and pasta, or used cold in salads. The minimal ingredient list reflects a straightforward, no-frills canning approach.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
STOKELY'S, SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, STOKELY'S, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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