STIR-FRY NOODLES, SOBA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About STIR-FRY NOODLES, SOBA
STIR-FRY NOODLES, SOBA is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 32g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WATER, WHEAT FLOUR, BUCKWHEAT FLOUR, WHEAT GLUTEN, SALT, NON-DAIRY LACTIC ACID (VEGETABLE SOURCE).
Dietary Information
STIR-FRY NOODLES, SOBA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, STIR-FRY NOODLES, SOBA gets 13% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STIR-FRY NOODLES, SOBA
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