STIR-FRY NOODLES vs - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE
Nutrition comparison per 100 g serving
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- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE wins in 6 out of 11 nutrient categories
STIR-FRY NOODLES: 3
vs
- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE: 6
(2 ties)
Overview
| Nutrient | STIR-FRY NOODLES | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Calories | 150 cal | 400 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 32 g | 69 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY NOODLES | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STIR-FRY NOODLES | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 70 MG | 940 MG |