STEVIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 40,000 MG | 1739% |
Nutrition Highlights
- Excellent source of protein with 700g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Sodium, Na (1739% of Daily Value per 100g).
About STEVIA
This granulated sweetener, offered by Lowe's Food Stores, Inc., is formulated as a sugar substitute. It combines erythritol, a sugar alcohol, with stevia leaf extract and natural flavors to provide sweetness. Nutritionally, per 100g, it contains a significant 5500 calories, 700g of protein, 150g of carbohydrates, and 250g of fat.
When incorporating this product into a balanced diet, consider its high caloric density. Due to its intense sweetness, only small amounts are typically needed, which should reduce the overall impact on daily caloric and macronutrient intake. However, moderation remains key, and it should be used as a replacement for sugar rather than an addition to an already high-sugar diet.
Ingredients
ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS.
Dietary Information
STEVIA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in STEVIA include Sodium, Na (1739% DV) , and Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,500 calories per 100 grams, STEVIA gets 51% of its calories from protein, 11% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STEVIA
See how STEVIA compares to other foods in terms of nutrition:
- STEVIA vs CINNAMON FLAVORED STEVIA CONCENTRATE, CINNAMON
- STEVIA vs LIQUID STEVIA
- STEVIA vs SWEETENER
- STEVIA vs ROOT BEER FLAVORED STEVIA CONCENTRATE, ROOT BEER
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