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STEPMONSTER'S SUMMERTIME MIX, STEPMONSTER'S

Other Snacks Mrs. Barr's Natural Foods Branded
500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER 471 9.8g 64.7g 19.6g BUFFALO RANCH SNACK MIX, BUFFALO RANCH 467 6.7g 73.3g 15g HOT AF SMOKED SNACK STICK, HOT AF 473 21.8g 18.2g 36.4g MILD SMOKED SNACK STICK, MILD 473 20g 18.2g 34.6g SMOKED SNACK STICK, SMOKED 473 20g 18.2g 34.6g MILD SMOKED SNACK STICK, MILD 473 20g 18.2g 34.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About STEPMONSTER'S SUMMERTIME MIX, STEPMONSTER'S

STEPMONSTER'S SUMMERTIME MIX, STEPMONSTER'S is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ALMONDS, CRANBERRIES (CANE SUGAR, SUNFLOWER OIL), RAW ORGANIC PUMPKIN SEEDS, TART CHERRIES (CANE SUGAR, SUNFLOWER OIL), WALNUTS, PECANS.

Dietary Information

STEPMONSTER'S SUMMERTIME MIX, STEPMONSTER'S is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STEPMONSTER'S SUMMERTIME MIX, STEPMONSTER'S include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, STEPMONSTER'S SUMMERTIME MIX, STEPMONSTER'S gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STEPMONSTER'S SUMMERTIME MIX, STEPMONSTER'S

See how STEPMONSTER'S SUMMERTIME MIX, STEPMONSTER'S compares to other foods in terms of nutrition:

More in Other Snacks

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