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Saputo Cheese, STELLA, KASSERI CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About STELLA, KASSERI CHEESE
Stella Kasseri is a traditional Greek-style semi-hard cheese made from pasteurized milk with just cultures, salt, and enzymes. It has a pale yellow color, a mild milky aroma, and a firm texture that melts nicely when heated, making it a natural fit for saganaki. Relatively high in fat and protein by weight, it brings a gentle saltiness without being sharp.
Ingredients
KASSERI CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
STELLA, KASSERI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in STELLA, KASSERI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, STELLA, KASSERI CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, STELLA, KASSERI CHEESE
See how Saputo Cheese, STELLA, KASSERI CHEESE compares to other foods in terms of nutrition:
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- Saputo Cheese, STELLA, KASSERI CHEESE vs Milton G. Waldbaum, JALAPENO & HABANERO MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS, JALAPENO & HABANERO
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