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Bruno's Super, STEAMABLE BROCCOLI FLORETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About STEAMABLE BROCCOLI FLORETS
Southern Home Steamable Broccoli Florets are frozen broccoli in a microwaveable bag with a single ingredient: broccoli. An 85g serving has 35 calories, 1.2g protein, 4.7g carbs, and 2.4g fiber. Steam in the bag for four to five minutes and season as desired. No added salt or oil, making this a clean, low-calorie vegetable option for any meal.
Ingredients
BROCCOLI.
Dietary Information
STEAMABLE BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMABLE BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, STEAMABLE BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bruno's Super, STEAMABLE BROCCOLI FLORETS
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