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Bruno's Super, STEAMABLE BROCCOLI FLORETS

Frozen Vegetables Bruno's Supermarkets, Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Kroger, FRESHLY FROZEN LEAF SPINACH 37 2.5g 3.7g 0g Big Y, PETITE BRUSSELS SPROUTS VEGETABLES 41 3.5g 8.2g 0g Big Y, ASIAN STYLE BLEND GREEN BEANS, BROCCOLI, ONIONS, MUSHROOMS & RED PEPPERS VEGETABLES, ASIAN STYLE BLEND 35 2.4g 5.9g 0g Pictsweet, 3 PEPPER & ONION BLEND 30 1.2g 6.0g 0g Pictsweet, BUTTER PEAS 138 6.3g 25g 0.6g Pictsweet, ZIPPER PEAS 147 9.3g 25.3g 0.7g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About STEAMABLE BROCCOLI FLORETS

Southern Home Steamable Broccoli Florets are frozen broccoli in a microwaveable bag with a single ingredient: broccoli. An 85g serving has 35 calories, 1.2g protein, 4.7g carbs, and 2.4g fiber. Steam in the bag for four to five minutes and season as desired. No added salt or oil, making this a clean, low-calorie vegetable option for any meal.

Ingredients

BROCCOLI.

Dietary Information

STEAMABLE BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMABLE BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, STEAMABLE BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bruno's Super, STEAMABLE BROCCOLI FLORETS

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