Wal-Mart — STEAK & EGG POTATOES, EGGS, STEAK & CHEESE BOWL, STEAK & EGG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
About STEAK & EGG POTATOES, EGGS, STEAK & CHEESE BOWL, STEAK & EGG
A frozen breakfast bowl from Great Value, Walmart's store brand, combining steak, egg, potatoes, and cheese in a convenient microwave-ready format. Per 100g, this product provides 187 calories and 11.1g of protein, with a balanced macronutrient profile across fat and carbohydrates from its multi-component composition. Ingredients include diced potatoes, scrambled eggs, seasoned beef steak pieces, and a cheese sauce or shredded cheese component. Designed for quick reheating, making it suited for busy morning routines. Contains eggs, dairy, and wheat potentially; not suitable for those with gluten or dairy sensitivities. Sodium content is notable as typical of frozen convenience meals. Provides a reasonably protein-forward start relative to pastry-based breakfast alternatives.
Ingredients
DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS, ARTIFICIAL FLAVORS]), FULLY COOKED SEASONED BEEF STEAK STRIPS, WATER AND BINDER PRODUCT, TENDERIZED WITH BROMELAIN (BEEF, WATER, BEEF BASE [ROASTED SIRLOIN AND BEEF STOCK, SALT SUGAR, CORN STARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVORING {FROM BEEF FAT}, GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING MIX [MODIFIED FOOD STARCH {TAPIOCA}, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SALT, CARAMEL COLOR, SODIUM PHOSPHATES, NATURAL FLAVOR [SOY LECITHIN], GARLIC POWDER, ONION POWDER, BEEF FAT, MALTODEXTRIN), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), WATER.
Calorie Breakdown
At 187 calories per 100 grams, STEAK & EGG POTATOES, EGGS, STEAK & CHEESE BOWL, STEAK & EGG gets 24% of its calories from protein, 16% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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