STEAK & EGG POTATOES vs BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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STEAK & EGG POTATOES wins in 6 out of 10 nutrient categories
STEAK & EGG POTATOES: 6
vs
BREAKFAST SANDWICH: 3
(1 ties)
Overview
| Nutrient | STEAK & EGG POTATOES | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 187 cal | 238 cal | |
| Protein | 11.1 g | 9.9 g | |
| Carbs | 7.6 g | 25.7 g | |
| Fat | 12.6 g | 9.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & EGG POTATOES | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | STEAK & EGG POTATOES | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 222 MG | 475 MG |