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Know what is on your plate.

Liberto Specialty, SQUEEZABLE CHEDDAR CHEESE

Cheese Liberto Specialty Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

267 Calories
10g Protein
10g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 23%
Carbs 10g 23%
Fat 23.3g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,800mg 78%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Sodium, Na 1,800 MG 78%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About SQUEEZABLE CHEDDAR CHEESE

Ricos Squeezable Cheddar Cheese is a processed cheese product made from cheddar, condensed whey, canola oil, and nonfat milk with sodium phosphate and sodium alginate for texture. A 30g serving has 267 calories per 100g, 10g protein, 23.33g fat, and 10g carbs. The squeeze bottle format makes it convenient for topping nachos, hot dogs, pretzels, and baked potatoes without any melting required.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), CONDENSED WHEY, CANOLA OIL, NONFAT MILK, SODIUM PHOSPHATE, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, SODIUM CITRATE, SODIUM ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (TO KEEP FRESHNESS), CAROTENAL (COLOR).

Dietary Information

Notable micronutrients in SQUEEZABLE CHEDDAR CHEESE include Sodium, Na (78% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, SQUEEZABLE CHEDDAR CHEESE gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Liberto Specialty, SQUEEZABLE CHEDDAR CHEESE

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