Know what is on your plate.
Ghirardelli Chocolate, SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE
Ghirardelli Peppermint Brownie Milk Chocolate Squares combine chocolate and cocoa with a natural peppermint flavor. Each 15g square contains 533 calories per 100g, 33g fat, and 53g carbs, with 6.7g fiber. A rich seasonal treat with a cool minty finish.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, COCOA - PROCESSED WITH ALKALI, SOY LECITHIN - AN EMULSIFIER, RICE FLOUR, COCOA POWDER, CORN SYRUP, NATURAL PEPPERMINT FLAVOR, PALM OIL, TAPIOCA STARCH, CORN STARCH, RED #40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLA, SODIUM BICARBONATE.
Dietary Information
SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ghirardelli Chocolate, SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE
See how Ghirardelli Chocolate, SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE compares to other foods in terms of nutrition:
- Ghirardelli Chocolate, SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE vs Salmon River, FIREBIRD CHOCOLATE, DARK CHOCOLATE BAR, SEA SALT & ALMOND, SEA SALT & ALMOND
- Ghirardelli Chocolate, SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE vs Salmon River, FIREBIRD CHOCOLATE, DARK CHOCOLATE BAR, ESPRESSO, ESPRESSO
- Ghirardelli Chocolate, SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE vs Leslie's Organics, CARIBBEAN CRUNCH, CARIBBEAN CRUNCH
- Ghirardelli Chocolate, SQUARES MILK CHOCOLATE, PEPPERMINT BROWNIE vs Queseria Los Olivos, FIGS & COCOA IN DARK CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.