SQUARED, DARK & WHITE CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.5 MG | 31% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About SQUARED, DARK & WHITE CHOCOLATE
SQUARED, DARK & WHITE CHOCOLATE is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 61.5g of carbohydrates, and 34.6g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, VANILLA.
Dietary Information
SQUARED, DARK & WHITE CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SQUARED, DARK & WHITE CHOCOLATE include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, SQUARED, DARK & WHITE CHOCOLATE gets 7% of its calories from protein, 53% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SQUARED, DARK & WHITE CHOCOLATE
See how SQUARED, DARK & WHITE CHOCOLATE compares to other foods in terms of nutrition:
- SQUARED, DARK & WHITE CHOCOLATE vs CHOCO MINIS MILK CHOCOLATE, CHOCO MINIS
- SQUARED, DARK & WHITE CHOCOLATE vs BARREL-AGED BOURBON FLAVORED CHOCOLATE CARAMELS, BARREL-AGED BOURBON
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- SQUARED, DARK & WHITE CHOCOLATE vs SMALL INDULGENCES AMIGOS FROSTY AND FRIENDS CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.