SQUARED vs S'MORES CRUNCHERS
Nutrition comparison per 100 g serving
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S'MORES CRUNCHERS wins in 5 out of 11 nutrient categories
SQUARED: 4
vs
S'MORES CRUNCHERS: 5
(2 ties)
Overview
| Nutrient | SQUARED | S'MORES CRUNCHERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 452 cal | |
| Protein | 7.7 g | 6.5 g | |
| Carbs | 61.5 g | 67.7 g | |
| Fat | 34.6 g | 22.6 g | |
| Fiber | 7.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARED | S'MORES CRUNCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARED | S'MORES CRUNCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 5.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 0 MG | 226 MG |