SPUMONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 64 MG | 3% |
About SPUMONI
SPUMONI is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 25.7g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, CANE AND CORN SUGAR, NON-FAT MILK, HEAVY CREAM (CREAM, SUGAR, DEXTROSE), COCOA (PROCESSED WITH ALKALI), RAISINS (RAISINS, WATER, SUGAR, CORN SYRYP, RUM), RED CHERRIES (CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, SULFURE DIOXIDE (PRESERVATIVE)), BLACK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, FD&C RED #40, FD&C BLUE #1, FD&C BLUE #2), ALMONDS (ALMONDS, PEANUT OIL, SALT), STABILIZER (LOCUST BEAN GUM, CARRAGEENAN), VANILLA FLAVOR (ALCOHOL, GLYCERIN, WATER, CARAMEL, NATURAL FLAVORS), RUM FLAVOR, PISTACHIO FLAVOR (PROPYLENE GLYCOL, WATER, ALCOHOL, GLYCERIN, SUGAR, CARAMEL COLOR, MALTODEXTRIN, FRUCTOSE, POLYSORBATE 80), FD&C YELLOW #5, FD&C BLUE #1.
Calorie Breakdown
At 243 calories per 100 grams, SPUMONI gets 7% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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