SPUMONI vs STRAWBERRY WITH CHIA SEED ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY WITH CHIA SEED ICE CREAM wins in 7 out of 11 nutrient categories
SPUMONI: 3
vs
STRAWBERRY WITH CHIA SEED ICE CREAM: 7
(1 ties)
Overview
| Nutrient | SPUMONI | STRAWBERRY WITH CHIA SEED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 243 cal | 165 cal | |
| Protein | 4.3 g | 8.2 g | |
| Carbs | 25.7 g | 12.9 g | |
| Fat | 14.3 g | 9.4 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPUMONI | STRAWBERRY WITH CHIA SEED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | SPUMONI | STRAWBERRY WITH CHIA SEED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 64 MG | 47 MG |