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SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY

Breads & Buns Wal-Mart Stores, Inc. Branded
263 Calories
7.0g Protein
50.9g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.5mg 20%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 50.9g 84%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 105 MG 2%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT HOT DOG ROLLS, WHOLE WHEAT 239 10.9g 45.7g 4.4g 12 SWEET HAWAIIAN ROLLS 289 10.5g 52.6g 5.3g WHOLE WHEAT HOT DOG BUNS 245 11.3g 43.4g 3.8g MULTIGRAIN SEED BREAD 275 12.5g 45g 6.3g PLAIN BAGELS, PLAIN 247 8.2g 52.9g 0.6g BUTTERMILK SLIDERS BUNS, BUTTERMILK 286 8.6g 51.4g 2.9g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY

SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, HONEY, CONTAINS LESS THAN 2% OF CANOLA OIL, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VINEGAR, YEAST.

Dietary Information

SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY

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