HEALTH MATTERS AMERICA, SPROUTED CHIA SEED POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 633 MG | 49% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (49% DV).
- Good source of Iron, Fe (43% DV).
About SPROUTED CHIA SEED POWDER
A sprouted chia seed powder sold by Health Matters America, made from a single organic ingredient. Per 100 g, it provides 467 calories, 20 g of protein, 40 g of carbohydrates, 33.3 g of fat, and 33.3 g of dietary fiber. The sprouting process activates enzymes in the seed and is said to improve bioavailability of some nutrients compared to unsprouted seeds. Chia seeds are rich in omega-3 alpha-linolenic acid, which accounts for a significant portion of the fat content. The exceptional dietary fiber content, primarily from soluble mucilaginous fiber, makes chia one of the most fiber-dense foods by weight. The powder format disperses easily in liquids without the gel-forming texture of whole chia seeds when wet. Suitable for vegan, gluten-free, and dairy-free diets. Used in smoothies, baked goods, yogurt, and as a thickening agent.
Ingredients
ORGANIC SPROUTED CHIA SEEDS
Dietary Information
SPROUTED CHIA SEED POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED CHIA SEED POWDER include Calcium, Ca (49% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SPROUTED CHIA SEED POWDER gets 17% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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