SPROUTED CHIA SEED POWDER vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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SPROUTED CHIA SEED POWDER wins in 6 out of 11 nutrient categories
SPROUTED CHIA SEED POWDER: 6
vs
HOT CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SPROUTED CHIA SEED POWDER | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 381 cal | |
| Protein | 20 g | 4.8 g | |
| Carbs | 40 g | 81.0 g | |
| Fat | 33.3 g | 7.1 g | |
| Fiber | 33.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED CHIA SEED POWDER | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SPROUTED CHIA SEED POWDER | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 633 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 3.4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |