Know what is on your plate.
SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 241 MG | 19% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND
Sprouted Almonds Original Gourmet Sprouted Almonds contain just two ingredients - almonds and salt. Per 100g they deliver 562 calories, 20.7g protein, 37.9g fat, and 12.1g of dietary fiber. The sprouting process is intended to improve digestibility. A dense, satisfying snack suitable for those looking for a simple, minimally processed nut option.
Ingredients
ALMONDS & SALT.
Dietary Information
SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND gets 15% of its calories from protein, 15% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND
See how SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND compares to other foods in terms of nutrition:
- SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND vs Mozian & Associates, TOASTED SUNFLOWER SEED BUTTER
- SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND vs Moonshot, CREAMY PEANUT BUTTER
- SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND vs Forever Cheese, MARCONA ALMOND BUTTER WITH COCOA
- SPROUTED ALMONDS, ORIGINAL GOURMET SPROUTED ALMOND vs Forever Cheese, MARCONA ALMOND BUTTER
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.