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Tree of Life, SPRING HAVEN FARMS, PARMESAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About SPRING HAVEN FARMS, PARMESAN CHEESE
Parmesan cheese from Spring Haven Farms, made from pasteurized part-skim cow's milk with cultures, salt, enzymes, and natamycin. Per 28g serving: 357 calories, 35.7g protein, 3.6g carbs, and 25g fat. Notably high in protein. Grated or shaved over pasta, risotto, soups, or salads.
Ingredients
PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (TO PROTECT FLAVOR).
Dietary Information
SPRING HAVEN FARMS, PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPRING HAVEN FARMS, PARMESAN CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPRING HAVEN FARMS, PARMESAN CHEESE gets 40% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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