Spring Blue Goat's Milk Halloumi 195g

Nutrition Highlights

• Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
• Rich source of Sodium, Na (120% of Daily Value per 100g).

About Spring Blue Goat's Milk Halloumi 195g

Spring Blue Goat's Milk Halloumi 195g is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.6g of protein, 1.0g of carbohydrates, and 24.6g of fat. This food belongs to the Cheese - Block category.

Ingredients

Pasteurized Goat Milk, Cow Milk, Vegetarian Rennet, Salt

Dietary Information

Spring Blue Goat's Milk Halloumi 195g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Spring Blue Goat's Milk Halloumi 195g include Sodium, Na (120% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, Spring Blue Goat's Milk Halloumi 195g gets 31% of its calories from protein, 1% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Spring Blue Goat's Milk Halloumi 195g

See how Spring Blue Goat's Milk Halloumi 195g compares to other foods in terms of nutrition:

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