Bel — SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (37% DV).
About SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT
The Laughing Cow Creamy Swiss Light Spreadable Cheese Wedges are made from a blend of cheddar, Swiss, and semisoft cheeses with whey. A 21g serving delivers 167 calories, 9.52g protein, 4.76g carbs, and 7.14g fat. A light, creamy spreadable cheese perfect for crackers, vegetables, and lunch boxes.
Ingredients
[CHEDDAR, SWISS, AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], NONFAT MILK, WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM POLYPHOSPHATE, CITRIC ACID, SALT.
Dietary Information
SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT include Sodium, Na (37% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT gets 23% of its calories from protein, 11% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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