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Bel, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (37% DV).
About SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT
The Laughing Cow Creamy Swiss Light Spreadable Cheese Wedges are made from a blend of cheddar, Swiss, and semisoft cheeses with whey. A 21g serving delivers 167 calories, 9.52g protein, 4.76g carbs, and 7.14g fat. A light, creamy spreadable cheese perfect for crackers, vegetables, and lunch boxes.
Ingredients
[CHEDDAR, SWISS, AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], NONFAT MILK, WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM POLYPHOSPHATE, CITRIC ACID, SALT.
Dietary Information
SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT include Sodium, Na (37% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT gets 23% of its calories from protein, 11% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bel, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT
See how Bel, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT compares to other foods in terms of nutrition:
- Bel, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT vs Lactalis American, GALBANI, FRESH MOZZARELLA CHEESE
- Bel, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT vs ZB Importing, ARABIAN FRESH CHEESE
- Bel, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT vs Cache Valley Dairy Association, NATURAL CHEDDAR CHEESE, MEDIUM
- Bel, SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT vs Norseland, SEMI SOFT SMOKED CHEESE MILD, MELLOW, NUTTY & SMOKY, MILD, MELLOW, NUTTY & SMOKY
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