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Bel, SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (37% DV).
About SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK
The Laughing Cow Creamy Spicy Pepper Jack Spreadable Cheese Wedges from Bel Brands provide 167 calories, 9.5g of protein, 4.8g of carbs, and 7.1g of fat per 21g serving. Made from a blend of cheddar, Swiss, Monterey Jack, and semisoft cheeses with jalapeno peppers, they are a moderate-protein, spreadable cheese option.
Ingredients
[CHEDDAR, SWISS, MONTEREY JACK, AND SEMISOFT CHEESE (PASTIRIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM PHOSPHATE AND SODIUM POLYPHOSPHATE, JALPENO PEPPERS, CITRIC ACID, SALT.
Dietary Information
SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK include Sodium, Na (37% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK gets 23% of its calories from protein, 11% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bel, SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK
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