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SPIRALS & CHEESE DINNER

Pasta Dinners SHURFINE Branded
357 Calories
11.4g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.3mg 24%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 71.4g 84%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.3 MG 24%
Potassium, K 429 MG 9%
Sodium, Na 786 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
PASTA SALAD 373 11.8g 72.6g 2.0g CHEESEBURGER SKILLET DINNER 333 12.1g 69.7g 1.5g CREAMY PASTA WITH MUSHROOM, ONIANS 391 10.9g 70.3g 7.0g CREAMY VEGETABLE PASTA 392 11.8g 68.6g 7.8g MARKET PANTRY, MACARONI & CHEESE DINNER 371 11.4g 74.3g 2.1g MACARONI & CHEESE DINNER WITH A CREAMY CHEESE SAUCE, CREAMY CHEESE SAUCE 327 10.6g 46.0g 11.5g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (34% DV).

About SPIRALS & CHEESE DINNER

SPIRALS & CHEESE DINNER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE SAUCE: (DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEET JUICE (COLOR), ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR), TURMERIC OLEORESIN (COLOR), CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).

Dietary Information

SPIRALS & CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPIRALS & CHEESE DINNER include Sodium, Na (34% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SPIRALS & CHEESE DINNER gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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