SPIRALS & CHEESE DINNER vs NACHO SUPREME PASTA WITH CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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SPIRALS & CHEESE DINNER wins in 5 out of 10 nutrient categories
SPIRALS & CHEESE DINNER: 5
vs
NACHO SUPREME PASTA WITH CREAMY CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | SPIRALS & CHEESE DINNER | NACHO SUPREME PASTA WITH CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 11.4 g | 9.5 g | |
| Carbs | 71.4 g | 35.7 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRALS & CHEESE DINNER | NACHO SUPREME PASTA WITH CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 131 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 429 MG | 274 MG | |
| Sodium, Na | 786 MG | 774 MG |