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Amy's Kitchen, SPINACH VEGGIE CRUST PIZZA, SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Good source of Calcium, Ca (20% DV).
About SPINACH VEGGIE CRUST PIZZA, SPINACH
SPINACH VEGGIE CRUST PIZZA, SPINACH is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 28.3g of carbohydrates, and 8.9g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
ORGANIC TOMATO PURE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC TAPIOCA STARCH, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC SWEET POTATOES, ORGANIC BROWN RICE FLOUR, ORGANIC POTATO STARCH, EXTRA VIRGIN OLIVE OIL, ORGANIC POTATO FLOUR, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CANE SUGAR, PSYLLIUM, ORGANIC GARLIC, SEA SALT, ORGANIC BASIL, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), ORGANIC FLAX SEED MEAL,YEAST, ORGANIC HONEY, BLACK PEPPER, SPICES.
Dietary Information
Notable micronutrients in SPINACH VEGGIE CRUST PIZZA, SPINACH include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, SPINACH VEGGIE CRUST PIZZA, SPINACH gets 13% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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