SPINACH VEGGIE CRUST PIZZA vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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SPINACH VEGGIE CRUST PIZZA wins in 6 out of 11 nutrient categories
SPINACH VEGGIE CRUST PIZZA: 6
vs
PEPPERONI PIZZA: 4
(1 ties)
Overview
| Nutrient | SPINACH VEGGIE CRUST PIZZA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 221 cal | 244 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 28.3 g | 25.9 g | |
| Fat | 8.9 g | 11.1 g | |
| Fiber | 4.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH VEGGIE CRUST PIZZA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SPINACH VEGGIE CRUST PIZZA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 148 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 416 MG | 637 MG |