SPINACH SORGHUM PUFFS, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Riboflavin (27% DV).
About SPINACH SORGHUM PUFFS, SPINACH
SPINACH SORGHUM PUFFS, SPINACH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
INGREDIENTS: ORGANIC SORGHUM GRAIN MEAL, SUNFLOWER OIL, SPINACH POWDER, ORGANIC WHITE RICE FLOUR, SEA SALT, NUTRITIONAL YEAST, ONION POWDER, BLACK PEPPER.
Dietary Information
Notable micronutrients in SPINACH SORGHUM PUFFS, SPINACH include Sodium, Na (30% DV) , Riboflavin (27% DV) , Vitamin C, total ascorbic acid (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SPINACH SORGHUM PUFFS, SPINACH gets 9% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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