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Publix Super — SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN

Other Deli Publix Super Markets, Inc. Branded
141 Calories
13.5g Protein
3.2g Carbs
8.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.5g 18%
Trans Fat 0.2g
Cholesterol 51mg 17%
Sodium 118mg 5%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.9g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 54%
Carbs 3.2g 13%
Fat 8.2g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 206 MG 4%
Sodium, Na 118 MG 5%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Glencourt — GREEN BEAN CASSEROLE WITH FRIED ONIONS 100 1.8g 9.1g 6.4g Wal-Mart — EXTRA LARGE MEAT TRIO PIZZA 283 15g 17.5g 16.7g Ahold — ARTISAN CRUST MEAT PIZZA 244 10.2g 25.2g 11.0g Papa John's Salads & Produce — CHEESE PIZZA 259 14.1g 27.1g 10.6g Papa John's Salads & Produce — PEPPERONI PIZZA 258 12.4g 25.8g 11.2g Central Food — PIZZA, SUPREME 235 6.7g 30.2g 10.7g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.

About SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN

SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 3.2g of carbohydrates, and 8.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BONELESS CHICKEN BREAST (MAY CONTAIN UP TO 3% OF ABSORBED WATER), GREEN BEANS, SPINACH, MEYER LEMON BUTTER(BUTTERCREAM, SALT), LEMON JUICE, ONION POWDER, LEMON ZEST, MEYER LEMON ZEST, GARLIC, SALT, BLACK PEPPER, CORNSTARCH, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN AND XANTHAN GUMS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE (ANTICAKING]), FETA CHEESE (PASTEURIZED COW'S MILK, SKIM MILK, SALT, ENZYMES, CHEESE CULTURE, POWDERED CELLULOSE (ANTICAKING]), HEAVY CREAM, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT), MINCED GARLIC, CHOPPED ONION, DRIED EGG WHITES, OAT FIBER, PARSLEY, SALT, SEASONING OIL (CANOLA AND/OR SOYBEAN OIL, DRIED PARSLEY AND THYME, GRANULATED GARLIC), CANOLA OIL, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), VINEGAR, BLACK PEPPER.

Dietary Information

SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN gets 38% of its calories from protein, 9% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN

See how Publix Super — SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN compares to other foods in terms of nutrition:

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