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Entertainment Production House, SPINACH DIJON SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 134 MG | 10% | |
| Iron, Fe | 20.1 MG | 112% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Rich source of Iron, Fe (112% of Daily Value per 100g).
About SPINACH DIJON SALAD
Weis 2 Go Spinach Dijon Salad combines fresh spinach with hard-boiled eggs, Monterey Jack and Colby cheese, almonds, sweetened dried cranberries, chow mein noodles, and a sweet onion Dijon vinaigrette. A 139g serving provides 209 calories, 7.2g of protein, 15.8g of carbs, and 13g of fat. The mix of eggs, cheese, and almonds provides a decent protein and healthy fat spread for a pre-packaged grab-and-go salad. Contains wheat, dairy, eggs, soy, and tree nuts.
Ingredients
SPINACH, SWEET ONION DIJON VINAIGRETTE DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), HARD COOKED EGGS, MONTEREY JACK & COLBY CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NON-GMO SOYBEAN OIL, BARLEY FLOUR, WATER, SALT).
Dietary Information
Notable micronutrients in SPINACH DIJON SALAD include Iron, Fe (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, SPINACH DIJON SALAD gets 14% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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