SPINACH DIJON SALAD vs SWEET WHOLE PICKLES
Nutrition comparison per 100 g serving
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SPINACH DIJON SALAD wins in 6 out of 10 nutrient categories
SPINACH DIJON SALAD: 6
vs
SWEET WHOLE PICKLES: 3
(1 ties)
Overview
| Nutrient | SPINACH DIJON SALAD | SWEET WHOLE PICKLES | Winner |
|---|---|---|---|
| Calories | 209 cal | 143 cal | |
| Protein | 7.2 g | 0 g | |
| Carbs | 15.8 g | 32.1 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH DIJON SALAD | SWEET WHOLE PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 20.1 MG | 0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 331 MG | 607 MG |