Know what is on your plate.
Misionero Vegetables, SPINACH DELIGHT SALAD SAUTE SMOOTHIE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% | |
| Vitamin K (phylloquinone) | 169.4 UG | 141% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
- Rich source of Vitamin K (phylloquinone) (141% of Daily Value per 100g).
About SPINACH DELIGHT SALAD SAUTE SMOOTHIE
Garden Life Spinach Delight is a four-ingredient mix of red cabbage, spinach, carrots, and Brussels sprouts. At 85g per serving it provides 35 calories, 2.4g of protein, 7.1g of carbs, 2.4g of fiber, and no fat. Use raw as a salad base, saute briefly as a side dish, or blend into smoothies for a nutrient-dense vegetable boost.
Ingredients
RED CABBAGE, SPINACH, CARROTS, BRUSSELS SPROUTS
Dietary Information
SPINACH DELIGHT SALAD SAUTE SMOOTHIE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH DELIGHT SALAD SAUTE SMOOTHIE include Vitamin K (phylloquinone) (141% DV) , and Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, SPINACH DELIGHT SALAD SAUTE SMOOTHIE gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Misionero Vegetables, SPINACH DELIGHT SALAD SAUTE SMOOTHIE
See how Misionero Vegetables, SPINACH DELIGHT SALAD SAUTE SMOOTHIE compares to other foods in terms of nutrition:
- Misionero Vegetables, SPINACH DELIGHT SALAD SAUTE SMOOTHIE vs PARK STREET DELI, KOSHER DILL SPEARS FRESH DELI PICKLES, KOSHER DILL SPEARS
- Misionero Vegetables, SPINACH DELIGHT SALAD SAUTE SMOOTHIE vs CASABLANCA, WHOLE MARRAKESH SPICED OLIVES
- Misionero Vegetables, SPINACH DELIGHT SALAD SAUTE SMOOTHIE vs 1001 DELIGHTS, ROASTED BELL PEPPERS IN SUNFLOWER OIL, ROASTED BELL PEPPERS
- Misionero Vegetables, SPINACH DELIGHT SALAD SAUTE SMOOTHIE vs WAKE ROBIN FERMENTED, KICKIN KIMCHI, KICKIN
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.