Del Monte — SPINACH ARTICHOKE PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 197 MG | 9% |
About SPINACH ARTICHOKE PARMESAN
SPINACH ARTICHOKE PARMESAN is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 14.9g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER (WATER, CAULIFLOWER FLOUR), PALM OIL, DEHYDRATED GREEN ONION, OLIVE OIL, WHEY, SUGAR, SALT, YEAST, GARLIC POWDER, ONION POWDER. FILLING: SPINACH. ARTICHOKES, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CREAM, CORN STARCH, BUTTER (CREAM, SALT), SALT, GARLIC POWDER, ONION POWDER, SPICES.
Calorie Breakdown
At 123 calories per 100 grams, SPINACH ARTICHOKE PARMESAN gets 14% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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